Ashtanga yoga shala is the first school of traditional Ashtanga Yoga in St. Petersburg

Ashtanga Yoga is a powerful authentic style of yoga. This practice is essential for urban people who suffer from constant stress and physical inactivity. It helps to attain physical health and peace of mind. You will become strong, flexible and durable. This is proved by Ashtanga yoga practitioners from all over the world.

Ashtanga Yoga does not require sport or yoga training, it is suitable for everyone. All you need is a desire to change and improve yourself!

Our teachers

All our teachers are practicing Ashtanga yoga in the tradition of T. Krishnamacharya — Pattabhi Jois — Sharath Jois and study in Ashtanga Yoga Institute in Mysore (India). Anna Gureva is a KPJAYI authorized teacher. More information about authorization >>

Location

The Shala is located in the heart of St. Petersburg, in front of the Kazan Cathedral, 2-3 minutes’ walk from the Nevsky Prospekt and Gostiny Dvor metro station. There are a lot of beautiful places, coffee shops and vegetarian cafes around.

Classes and schedule

We offer convenient and flexible schedule: you can choose any class from 6:30 in the morning to 21:00 in the evening with the break from 12:30 to 14:00 and from 16.30 to 18.00. Our schedule >>

The classes are suitable both for beginners and experienced students. If it’s your first yoga class, you’ll be taught individually.

Our studio

The sudio is located in the 19th century brick building which results in a special atmosphere. It holds up to 20 people. It is equipped with modern ventilation system which gets outside air in, filters it and warms it up due to the heat of the outcoming air. So it is very warm inside with the ideal level of humidity and oxygen.

Our shower is really nice and neat. Take a towel with you if you wish to freshen up after the class.

We have a tradition of drinking tasty tea with cookies and honey and communicating after practice. We love tea (especially Puer) and always keep different kinds of it in stock – green, herbal and oolong. Besides, you can fill you bottles with fresh drinking water from our filter and recharge your devices.

The story of Ashtanga Yoga and Ashtanga Yoga Shala SPb (English subs)